On the Seventh Day

I tried to get some time in the saddle this morning, but I was still pretty wiped out from my ride yesterday as well as the week(s) of riding before. I had my trainer all hooked up, ready to do some steady state intervals, but barely managed to hold a recovery effort for 20 minutes. So rather than slug through a painful session I stopped and had brunch instead. It's good to take a break once in a while, especially when your body is telling you so. So for the remainder of the day I'll be relaxing and rolling over to a Super Bowl party. Go Niners!