Dialing In

I did another quick steady state session after work today. The picture above is of my old indoor setup. I'm now using my Tarmac SL4 for stationary training sessions. I have a PowerTap wheel built up, but it's hasn't been working properly. I think I either need to replace the battery or send the servo head unit in for repair/replacement. I can't use it anyway because I'm running a 10-speed SRAM cassette. I'm thinking about rebuilding it to match the wheel set on my SL4.

Having had a full year of professional and consistent training with Carmichael Training Systems I've grown accustomed to seeing my riding stats, relating the numbers I produce to how I feel, and where I can improve. I've been able to get away from using my power meter and rely solely on my heart rate monitor and perceived exertion.