Signs of Overtraining?

Today was the first time in a long time where I woke up and didn't feel like going for a ride. I couldn't motivate myself to do anything, really. Maybe the weeks of post Leadville; work, commuting and endlessly training are catching up to me. My body was definitely telling me something, or maybe it was the cocktail and glass of wine from a late diner last night. Who knows. I did nap a bit, watched a movie and caught the tail end of stage 6 of the Pro Cycling Challenge this afternoon, which gave me the nudge I needed to go for an afternoon spin.

I definitely need to change my training block towards something else. I've been going pretty hard the past month, straying away from my training plan just a tad. With one more big race to top off the season followed by a couple local races I've got a lot to work towards.