Hammer Time

I picked up my race day supplies. In addition to my usual Clif Bar I've decided to give Hammer Gel and Heed a try. Gels are great for that last push into a race, and energy drinks are good for keeping your sodium level topped off. Water alone can't cut it. It's probably not the best idea to try these out for the first time on race day, but I've been accustomed to gels and powders before.